Instructor led yoga for anyone and everyone!
Guys and girls. The flexible and not-so-flexible. The healthy and the injured. The yin and the yang.
Free for current members and only $5 for non-members. So bring your friends!
This is a traditional yoga class that incorporates a vinyasa (flow), hatha (mind/body balance), and restorative (rest and relaxation) styles to help you find your Zen/Zone.