Mind Body Project

Let us jump start your fitness in only 6 weeks

This will be the most fun you’ll ever have getting into shape!

We have trainer led mobility and workouts
and
A 6-week meal plan

A healthy lifestyle doesn’t end once you leave the gym!

The Mind Body Project is a small group training program centered around you

DO YOU WANT ONE OR ALL OF THE FOLLOWING…

  • Flat stomach
  • Nice butt

  • “Gun Show” arms

  • High energy

  • Fit into your skinny jeans

  • Be the hottest girl on campus

  • Sexy legs

  • Six-pack

  • Sexiest mom at PTA meetings

Yes—all of those goals are attainable!!

To get started and for more information click HERE to shoot us an email or call/text Ben at 507-720-8754

Or check out our page on Facebook!