The goal of Kato CrossFit is to help people overcome obstacles to reach their health, fitness, and lifestyle goals. This welcoming community prides itself on integrity, positive attitudes, and commitment to helping you forge your best self.
WHICH PROGRAM IS RIGHT FOR YOU?
Kato CrossFit offers a program for every body. Whether you’re looking to get your nutrition back on track, practice yoga, build strength and endurance, or simply get a great workout, we’ve got a program for you!
MORE ABOUT KATO CROSSFIT
“Kato CrossFit has a couple walls, a few racks, some mats, weights, bars and loud music. All the necessary equipment and space that makes this place a “CrossFit Gym.” But what you maybe don’t get to see all the time, are the moms and dads, the sisters and brothers, friends, family, aunts and uncles, and grandpa’s and grandma’s. The hard workers. The family. OUR Family. YOUR family. That’s who we are, and that’s who we are going to be. After the sweat’s dried and the protein has been replenished, the people of this gym remain the same. Family.”Ben JanikeOwner
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